Active Sports Bag

Grip Strength Trainer, Hand Grip Strengthener, Adjustable Resistance 22-132Lbs (10-60Kg), Forearm Strengthener, Perfect for Musicians Athletes
Barbell Shoulder Pads Thickened Non-Slip Gym Fitness Weightlifting Squat Dumbbel Neck Support Protection Pad Strength Workout

Barbell Pads

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Barbell Pads

Vanaf €17,99
Vanaf €17,99 €24,99
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How does the breathing device improve my breathing?

This breathing trainer strengthens your respiratory muscles by adding resistance to inhaling and exhaling. Over time, this helps increase lung capacity, improve endurance, and enhance breath control, making it great for athletes, singers, swimmers, and even those recovering from respiratory conditions.

Is the bottle too big to carry around all day?

While the 2.2L capacity makes it larger than a standard water bottle, it’s designed with a sturdy handle, making it easy to carry. It’s perfect for the gym, office, outdoor activities, and long workouts where you need constant hydration without frequent refills.

Is this roller too firm? Will it be painful to use?

It’s designed to provide deep muscle relief, which can feel intense at first, especially if your muscles are tight. If you’re sensitive to pressure, start with a gentler roll or try a softer foam roller before progressing to firmer pressure. The discomfort fades as your muscles loosen up, and the benefits make it worth it!

Can I use this foam roller every day?

Absolutely! Daily use can help reduce muscle soreness, improve circulation, and increase flexibility. Many people use it before workouts for warm-ups and after workouts for recovery. It’s also great for relieving tension after long days of sitting or standing.

How often should I use the breathing device for the best results?

For noticeable improvements, it's recommended to use the breathing trainer 5–10 minutes per session, 1–2 times a day. Consistency is key! Over time, your lung capacity and breathing efficiency will improve, leading to better endurance, breath control, and overall respiratory health.